Task Party8 Flow Club alternatives in 2026 (cheaper, hosted, camera-optional)
Last updated 26 September 2026
Task Party is ours. It is on this list and gets the same treatment as everyone else: every product here, including ours, was checked on its own site on 26 September 2026, and every entry says where it falls short.
The eight are Task Party, Deepwrk, FLOWN, Caveday, Focusmate, Focus101, Cofocus and Sukha.
Why people look for an alternative
Flow Club costs $40 a month, or $33.33 a month paid annually, in US dollars only on the pages checked. Its hosts are volunteers from the community, which Flow Club describes as peers rather than coaches or instructors paid to supervise or advise you. There is a free trial, but the site does not say how long it lasts.
The question is usually the price. Sometimes it is wanting a guided room, or a cheaper peer room, or paying in pounds or euros. The list below covers all of those.
What changes when you leave Flow Club
- Price: alternatives on this list range from $4.99 a month to $35 a month, while Task Party is free until 1 January 2027.
- Room format: some keep the group format, while Focusmate, Focus101 and Cofocus can put you with one partner.
- Who hosts: Task Party, Deepwrk, FLOWN and Caveday have someone running or facilitating the room. Focusmate, Focus101, Cofocus and Sukha do not.
- Camera norms: these vary from optional on Task Party to required on Focusmate. Several providers do not state a clear rule on the pricing pages checked.
- Session lengths: some have fixed lengths, some offer several lengths, and Sukha is a drop-in rather than a scheduled session.
- Currency: Task Party lists USD, GBP and EUR. Focus101 lists USD, GBP, EUR and AUD.
At a glance
Swipe sideways to see every column.
| Tool | Best for | Free | Price | Who hosts | Camera | Honest limitation |
|---|---|---|---|---|---|---|
| Task Party | A hosted room under 10 a month, with camera or microphone off allowed and GBP or EUR available. | Everything is free, with no card, until 1 January 2027. | Free until 1 January 2027, then 9.99 in USD, GBP or EUR. | An approved member host. | Never required. | It is new and its schedule is smaller than Flow Club's. |
| Deepwrk | An ADHD-focused hosted group. | A trial is available with no card. Its length is not stated. | $19 monthly, or $12 a month on the annual option. | A host. | Not stated on the pricing page checked. | It uses an ADHD-only framing and one session length. |
| FLOWN | Facilitated sessions plus a 24/7 drop-in space. | A 30-day trial with no card. After that, four community sessions a month plus Fridays remain available. | $25 monthly, $19 a month annually, or $900 lifetime. | A facilitator. | Not stated on the pricing page checked. | The free level after the trial is four sessions a month; camera rule and lengths not stated. |
| Caveday | Guided deep-work sprints with a human guide. | A 14-day trial that renews automatically. | $35 monthly, or $105 a quarter. | A human guide. | Encouraged. Participants are muted. | The trial renews automatically and sessions use Zoom links. |
| Focusmate | One matched partner and a relatively low price. | Three sessions a week with no card. | $8 a month on the annual option, or $12 monthly. | Nobody hosts the session. | Required. | There is no host and the camera is compulsory. |
| Focus101 | A low-cost choice with one-partner sessions or open group rooms. | Five sessions a week plus group rooms, with no card. | $5.50, $55 a year, or $249 once, in USD, GBP, EUR or AUD. | Nobody hosts the session. | Expected. | Nobody hosts, and video quality has different tiers. |
| Cofocus | A simple one-partner session at a low monthly price. | Three sessions a week with no card. | $4.99. | Nobody hosts the session. | Not stated. | Nobody hosts the session. |
| Sukha | A drop-in room with focus tools when you do not want a schedule. | A 3-day trial. | $20 monthly, or $400 once. | Nobody hosts the room. | Camera on, microphone off. | It is a drop-in room rather than a scheduled session product. |
Checked on 26 September 2026 on each provider's own site.
1. Task Party (best for a hosted room under 10 a month)
Task Party is for someone who wants a hosted small group, optional camera and microphone, and a price under 10 a month after its free period.
Task Party free: Everything is free until 1 January 2027, with no card required.
Task Party price: After 1 January 2027, it costs 9.99 a month in USD, GBP or EUR.
Where it falls short: Task Party is new, and its schedule is smaller than Flow Club's.
Skip it if: You need the volume of a much larger established schedule today.
Example sessions with example hosts, to show the shape of a day.
2. Deepwrk (best for an ADHD-focused hosted group)
Deepwrk is the option here for someone who specifically wants an ADHD-focused hosted group.
Deepwrk free: It offers a trial with no card. The length was not stated on the page checked.
Deepwrk price: $19 monthly, or $12 a month when paid annually.
Where it falls short: It has an ADHD-only framing and one 50-minute session format with an introduction and recap.
Skip it if: You want a choice of different session lengths or do not want an ADHD-specific format.
3. FLOWN (best for facilitated sessions plus a 24/7 drop-in)
FLOWN combines facilitated group sessions with a 24/7 drop-in option.
FLOWN free: It offers a 30-day trial with no card. After that, the free level includes four community sessions a month plus Fridays.
FLOWN price: $25 monthly, $19 a month when paid annually, or $900 for lifetime access.
Where it falls short: After the 30-day trial, the free level is four community sessions a month. The pricing page does not state a camera rule or session lengths, and the lifetime option is $900.
Skip it if: You want the free level to carry you for more than a session a week, or you want the camera rule in writing before you sign up.
4. Caveday (best for guided deep-work sprints)
Caveday is for people who want guided group sessions led by a human guide.
Caveday free: It offers a 14-day trial. The trial renews automatically.
Caveday price: $35 monthly, or $105 a quarter.
Where it falls short: It uses Zoom links, and the trial renews automatically.
Skip it if: You want a room that runs directly inside its own web product or do not want an automatically renewing trial.
5. Focusmate (best for one matched partner)
Focusmate keeps the format simple by matching you with one other person rather than putting you in a hosted group.
Focusmate free: Three sessions a week are free, with no card required.
Focusmate price: $8 a month when paid annually, or $12 monthly.
Where it falls short: Nobody hosts the session, and the camera is required.
Skip it if: You want a host running the room or need to work with your camera off.
6. Focus101 (best for one partner or open group rooms)
Focus101 combines one-partner sessions with open group rooms and has one of the lowest paid prices on this list.
Focus101 free: Five sessions a week plus group rooms are free, with no card required.
Focus101 price: $5.50, $55 a year, or $249 once. It lists USD, GBP, EUR and AUD.
Where it falls short: Nobody hosts the session, and its video quality has different tiers.
Skip it if: You specifically want a person welcoming the room and running the session.
7. Cofocus (best for a simple 50-minute partner session)
Cofocus is a low-cost option built around one partner and 50-minute sessions.
Cofocus free: Three sessions a week are free, with no card required.
Cofocus price: $4.99.
Where it falls short: One partner, 50 minutes, and nothing more: no host and no group option.
Skip it if: You want a hosted group rather than one other person.
8. Sukha (best for a drop-in room with no schedule)
Sukha is different from most of this list because it is a drop-in room rather than a scheduled session product.
Sukha free: It offers a 3-day trial.
Sukha price: $20 monthly, or $400 once.
Where it falls short: It does not use scheduled sessions and nobody hosts the room.
Skip it if: You want a session at a set time with a person running it.
Which alternative for which reader
- Cheapest hosted room, camera optional: Task Party.
- ADHD agenda in a hosted group: Deepwrk.
- Facilitated sessions plus a 24/7 drop-in: FLOWN.
- Guided sprints with a human guide: Caveday.
- One partner, keep it simple: Focusmate, Focus101 or Cofocus.
- No schedule, just a room to sit in: Sukha.
Free for everyone until 1 January 2027. After that, 9.99 a month. No card, nothing to cancel.
Join a free sessionAbout two minutes. Google, or your email and a password.
If you want to see what Task Party looks like before joining, you can open a real upcoming session here: the next session on the schedule.
Questions people ask
How much is Flow Club?
Flow Club costs $40 a month, or $400 a year. Its help centre describes the annual price as $33.33 a month.
Is there a free Flow Club alternative?
Yes. Several alternatives on this page have free access of some kind. Task Party is free in full until 1 January 2027, while Focusmate and Cofocus offer three free sessions a week, and Focus101 offers five sessions a week plus group rooms.
Which body doubling apps do not need a camera?
Task Party clearly states that the camera is never required. Caveday encourages camera use rather than listing it as required. Focusmate requires a camera, Focus101 expects it, and Sukha lists camera on with microphone off. The pricing pages checked did not state a clear camera rule for Deepwrk, FLOWN or Cofocus.
Which work in pounds or euros?
Task Party lists USD, GBP and EUR. Focus101 lists USD, GBP, EUR and AUD. The pages checked do not confirm GBP or EUR pricing for the other alternatives on this page.
Is Task Party free?
Yes. Everything on Task Party is free until 1 January 2027, and no card is required until then.
What happens after 1 January 2027?
Task Party becomes 9.99 a month. It has one plan, available in USD, GBP or EUR.
Read Task Party vs Flow Club.